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	<title><![CDATA[Cycling Pages of Tracy Wilkins Journal]]></title>
	<link>http://twilkins9076.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[&nbsp;   Visit my Home Page!]]></description>
	<generator>Bravenet Web Journal</generator>
	<item>
		<title><![CDATA[Time to move on]]></title>
		<link>http://twilkins9076.bravejournal.com/entry/25251/</link>
		<description><![CDATA[I'm moving to another blog hosting site.&nbsp; Nothing against this one, but the new one seems to have some better functionality that makes it easier to manage.  You can find me...]]></description>
		<pubDate>Thu, 20 Mar 2008 21:02:00 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Noah.  Where's the ark?]]></title>
		<link>http://twilkins9076.bravejournal.com/entry/25226/</link>
		<description><![CDATA[No riding around here the last two days, and probably not today.&nbsp; Record floods have covered every route I could take with either flooded low water bridges or just water...]]></description>
		<pubDate>Wed, 19 Mar 2008 14:15:51 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Saturday ride]]></title>
		<link>http://twilkins9076.bravejournal.com/entry/25182/</link>
		<description><![CDATA[Details of this ride posted belatedly.&nbsp; I managed to crash Internet Explorer twice after nearly finishing the entry and gave up.&nbsp;&nbsp;  For some reason, this time of...]]></description>
		<pubDate>Sun, 16 Mar 2008 02:09:42 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[A day off work....]]></title>
		<link>http://twilkins9076.bravejournal.com/entry/25152/</link>
		<description><![CDATA[Pam and I had the good fortune to have a day scheduled off work that was absolutely beautiful.&nbsp; Nothing but a lucky chance, but we enjoyed it.&nbsp; I hoped to get a tandem...]]></description>
		<pubDate>Thu, 13 Mar 2008 02:40:33 +0000</pubDate>
	</item>
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		<title><![CDATA[An interesting evening]]></title>
		<link>http://twilkins9076.bravejournal.com/entry/25134/</link>
		<description><![CDATA[Last night, I attended the monthly meeting of the Springbike bicycle club...something I hardly ever do.&nbsp; Their program was pretty interesting...and well worth attending...]]></description>
		<pubDate>Tue, 11 Mar 2008 18:21:51 +0000</pubDate>
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		<title><![CDATA[Probably should be more diligent about resting....]]></title>
		<link>http://twilkins9076.bravejournal.com/entry/25122/</link>
		<description><![CDATA[After yesterday's nearly 37 miles, I got up this morning and did a pretty intense cardio workout at the gym, then at noon headed out for my 10 mile lunch ride.  As soon as I...]]></description>
		<pubDate>Mon, 10 Mar 2008 21:29:09 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Sunday Adventure]]></title>
		<link>http://twilkins9076.bravejournal.com/entry/25110/</link>
		<description><![CDATA[We finally got a decent day temperature wise, so after church, I headed out for my first ride in several days.&nbsp; I had found a GPS track on the internet that went down...]]></description>
		<pubDate>Sun, 09 Mar 2008 21:07:55 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Much Better....]]></title>
		<link>http://twilkins9076.bravejournal.com/entry/25038/</link>
		<description><![CDATA[Temp at 57 degrees and a NW wind at 17 when I left at noon to ride my regular route.&nbsp; The trip out was a little rough due to the north wind, but all other directions were...]]></description>
		<pubDate>Fri, 29 Feb 2008 19:39:02 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Bombed!]]></title>
		<link>http://twilkins9076.bravejournal.com/entry/25026/</link>
		<description><![CDATA[45 degrees, cloudy and windy at lunch time today.&nbsp;&nbsp;&nbsp; The forecasted high was mid 50's, so I had my bike in anticipation of doing something besides the spinning...]]></description>
		<pubDate>Thu, 28 Feb 2008 19:21:06 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Crud.]]></title>
		<link>http://twilkins9076.bravejournal.com/entry/24981/</link>
		<description><![CDATA[Man, this weather stinks!&nbsp; After another week of rain/sleet/ice, today was just a generally ugly day, with the temps hovering in the upper 30's and lots of grayness and...]]></description>
		<pubDate>Sat, 23 Feb 2008 23:18:22 +0000</pubDate>
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